“Riveting, enlightening, and more than a little frightening. Convincingly makes the case for a wholesale rethinking of how we live our modern lives.’” - CommonHealth, WBUR A readable introduction to the whole field and great on the making of our physicality.” - Nature Through Lieberman’s eyes, evolutionary history not only comes alive, it becomes the means to understand, and ultimately influence, our body’s future.” -Neil Shubin, author of Your Inner Fish an epic voyage that reveals how the past six million years shaped every part of us-our heads, limbs, and even our metabolism. And finally-provocatively-he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity, but increased chronic disease.
He illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism the shift to a non-fruit-based diet the advent of hunting and gathering and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. Lieberman gives us a lucid and engaging account of how the human body evolved over millions of years. His research and discoveries have been highlighted in newspapers and magazines, including The New York Times, Boston Globe, Discover, and National Geographic.In this landmark book of popular science, Daniel E. He has written nearly 100 articles, many appearing in the journals Nature and Science, and his cover story on barefoot running in Nature was picked up by major media the world over. 'Riveting, enlightening, and more than a little frightening' - Christopher McDougall, author of Born to Runĭaniel Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard and a leader in the field. The Story of the Human Body, by one of our leading experts, takes us on an epic voyage' - Neil Shubin, author of Your Inner Fish How is the present-day state of the human body related to the past? And what is the human body's future? The Story of the Human Body asks how our bodies got to be the way they are, and considers how that evolutionary history - both ancient and recent - can help us evaluate how we use our bodies. Never have we been so healthy and long-lived - but never, too, have we been so prone to a slew of problems that were, until recently, rare or unknown, from asthma, to diabetes, to - scariest of all - overpopulation. Our 21st-century lifestyles, argues Daniel Lieberman, are out of synch with our stone-age bodies. It's also normal to spend much of your time nursing, napping, making stone tools, and gossiping with a small band of people. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it's normal to walk and run 9 -15 kilometres a day to hunt and gather fresh food which is high in fibre, low in sugar, and barely processed. This ground-breaking book of popular science explores how the way we use our bodies is all wrong. In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our world to fit our hunter-gatherer bodies